Like you, I actually really like catfish. Position an oven rack near the top of the oven. Arrange the crumb-coated fish on the prepared baking sheet. Use a fork to beat the egg together with the mayonnaise and season with salt and pepper. Rinse the catfish fillets, and pat dry. Good appetite! I will be serving them on game day soon, and they are a perfect finger food for the kiddos too. Love the recipe, but will try it on some cod. Simple theme. In a shallow dish, combine bread crumbs and seasonings. Today's recipe is a great appetizer or your protein for dinner! I'll suggest this to my parents as my dad is in the full swing of 'all things football' and this would be a great snack to keep him company during the games! Cut catfish into bite sized pieces. Gather the ingredients. Crunchy Panko Crumb-Crusted Baked Fish is the best, so don’t let cooking fish intimidate you! Sprinkle the fish fillets lightly with garlic powder and/or onion powder along with the salt and pepper. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. I think my kiddos would love these, too. Add panko and thyme to pan; cook 2 minutes or until golden brown, shaking pan frequently. Heat until the oil begins to swirl … 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish), Optional: tartar sauce or rémoulade sauce (for serving). Serve with baked catfish nuggets! The beauty of this recipe is that it's versatile; it will work with any mild fish fillet. Serve the crispy baked fish with lemon wedges and rémoulade sauce or tartar sauce on the side, along with coleslaw and fries or roasted potatoes. In a wide bowl, combine the panko breadcrumbs and the parsley. Love that you baked them. I haven't lived there for quite a few years, but I grew up in Grand Rapids and spent some time in Duluth, and several years in St. Paul. Bake for 25 minutes until fish is cooked through and coating starts to brown. These look fantastic! Remove to a lined baking sheet. These catfish nuggets look so good! This makes panko an excellent choice for all kinds of uses, not just for fried foods, but anywhere you'd use breadcrumbs or like a little crunch, such as in meatloaf or meatballs, or as a topping on a casserole. Dip the fish fillets in the plain flour, coating each piece thoroughly. Brush it onto the fish. Turkey and Cranberry Thanksgiving Quesadillas Recipe, Caramelized Onion and Garlic Chip Dip Recipe, Book Review: The Silent Sister by Diane Chamberlain. Place flour in another shallow dish. In a bowl, combine flour, paprika, chipotle powder, pepper, salt and onion powder. These Crispy Oven Baked Catfish Nuggets are SO good! Get our Taste of the Sea Cookbook, FREE, when you sign up for our newsletter. Comments make my day! Nevertheless it looks delicious! Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. Heat the oven to 425 F. Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray. Enjoy! I am going to make this! Pan fried catfish nuggets recipe. Very Good 4.5/5 (4 ratings) Hungry Girl Cannoli-Stuffed French Toast Nuggets. Panko bread crumbs are created by first passing an electric current through bread dough, which results in bread with no crust. Maybe some ground pecans instead of breadcrumbs? Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. Crecipe.com deliver fine selection of quality Pan fried catfish nuggets recipes equipped with ratings, reviews and mixing tips. Place a catfish nugget in the cornmeal dish. Sheena, these nuggets look SO good and they're a perfect appetizer for popping during the game! Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. Refrigerate for 30 minutes to 1 hour. I've been wanting to do an oven baked crunchy fish thing, and I really love that you used buttermilk.These look delish! These really look perfect. Heat pan for about 10 minutes. Combine panko mixture, salt, and pepper in a shallow dish. Dip the fish in the flour and shake off excess. These sound delicious! Bake until chicken is cooked through, 12 minutes, flipping halfway through. ... Full ingredient & nutrition information of the Crunchy Catfish Nuggets Calories. Remove the fish from the fridge and let it come to room temperature while the oven heats to 350 F. Put the fish on a baking sheet and reheat for 10 to 15 minutes. The panko breading is so crispy, and even though the marinade includes hot sauce, they don't turn out very spicy at all. As an aside, I'm from Minnesota! Repeat with the remaining fish. On a separate sheet of wax paper, combine the cornmeal, panko and Cajun seasoning. Place fish pieces on prepared baking rack. :) I love how simple & flavorful this recipe is too- yum! They adore finger foods! Place flour on a sheet of wax paper. Preheat oven to 425 degrees. Dredge fish in flour mixture. Dip in egg mixture, and dredge in panko mixture. Aug 18, 2020 - This Oven Baked Catfish Nuggets recipe has a light panko coating. Mix bread crumbs, dill, basil and oregano and spread mixture on wax paper or dish. … Thanks so much for the comments everyone!! Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Mix together mayo, hot sauce and black pepper to taste. Heat oil in a medium skillet over medium heat. Any leftovers will keep in the fridge for three to four days. Preheat the oven to 350F, place coconut oil on a cast iron pan. Coat cod with flour, dip in egg mixture and coat with panko. Drain and discard marinade. Coat completely. I'll have to look for that! ;) I'm not a huge catfish fan. Free recipes and recipe newsletters by email Click Here! Perfect game day snack! Once cooked, the bread is shredded into large flakes that keep their shape and do not absorb as much oil as traditional Western bread crumbs do. I love panko as a breading. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Add pan to oven after potatoes have baked for 15 minutes. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Comment moderation is enabled, so if you don't see your comment right away, check back later after I approve it! Cut catfish fillet so you have a total of 4 pieces. I would dive right into those. Fry on … Cut the fish fillets into 6-ounce portions. Learn how to cook great Pan fried catfish nuggets . (Nutrition information is calculated using an ingredient database and should be considered an estimate. I was so excited when I saw the title of this post. Mix together mayo, hot sauce and black … Thanks for the recipe! Preheat the oven to 450°F, with a baking sheet inside. Swap parsley for cilantro, and change the seasoning to ground cumin, paprika, and/or coriander. Baked Pesto Tuna Gnocchi Casserole Recipe. Place coated catfish pieces in the hot oil. Spray a baking sheet with non stick spray and set aside. Copyright © 2011-2019. :) Thanks so much for stopping by! Mix the dill, mayo, and mustard together. In a shallow bowl, combine the cornmeal, creole seasoning, … I had no idea you could get catfish nuggets! All Rights Reserved. PLACE catfish nuggets in bag, seal and shake to coat nuggets with seasoning. This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. Mix to combine. Serve nuggets with sauce. Then place in the panko, toss and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan. In another bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise. Add 1/4 cup of grated Parmesan cheese to the panko breadcrumbs. Instructions. They are larger and less crumbly than most typical processed breadcrumbs. Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Bake for 25 minutes until fish is cooked through and coating starts to brown. BAKE 18 minutes or until fish is cooked through and flaky. Cookbook Review: Cooking with Frank’s® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies Recipe. I love fried catfish, but oven baked sounds even better! Any way to make this low carb I wonder?! Top panko fish nuggets recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Powered by. I also love that they are baked and not fried, making them healthier, which is great! The unique breadcrumbs originated in Japan, and they now enjoy worldwide popularity because they absorb less grease or oil than plain breadcrumbs. At first sight, I totally thought they were chicken nuggets! Combine catfish nuggets, buttermilk, hot sauce, mustard and black pepper in a ziploc bag. I actually love catfish if it's cooked properly, but if it's not your thing, go ahead and substitute any other white fish that you prefer! :). Get one of our Pan fried catfish nuggets recipe and prepare delicious and healthy treat for your family or friends. Crispy Oven Baked Catfish Nuggets Hot Eats and Cool Reads panko bread crumbs, black pepper, hot sauce, mayo, paprika, Dijon mustard and 6 more Spicy Low Carb Oven Baked Catfish … In a frying pan with straight sides, add enough oil to fill 1-inch deep. … Add 1/4 teaspoon of cayenne pepper, some Sriracha sauce, or a dash of your favorite hot pepper sauce to the egg mixture for an additional spicy flavor. PLACE on oiled and lined baking sheet. They are light, a little crisp, & they are so tender that they practically melt in your mouth! I haven't had crunchy baked fish since my kids were little and it definitely wasn't healthy like these catfish nuggets! Oh yum!!!! My dad loves catfish - these are so cute! Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help crumbs adhere to the fish. For this recipe, if you don't have panko, feel free to substitute toasted breadcrumbs, crushed melba toast, or cracker meal. ), 35 Light and Flaky Cod Recipes to Try Tonight, 17 Sheet Pan Dinners to Make Weeknights Easier, Crispy Baked Chicken Thighs With Panko and Parmesan Coating. Working in batches if needed, bake for 10 minutes. This is so very southern! The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Combine 2 tablespoons water and egg in another shallow dish. Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce. Little and it definitely was n't healthy like these catfish nuggets recipe a! Crunchy baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce 's recipe is yum. Onion and garlic Chip dip recipe, but oven baked crunchy fish thing, and i love... ; ) i 'm not a huge catfish fan coating each piece thoroughly chicken!! Fish with haddock, catfish, tilapia, pollock, cod, or.! Light panko coating seasoning and mayonnaise adjust for very thin or very thick fish fillets with the Cajun.... ’ t let cooking fish intimidate you spray a baking sheet inside my kids were and... Articles in her 20 years as a food writer nuggets Calories specialized breadcrumbs that keep their shape crispiness! Sea cookbook, FREE, when you sign up for our newsletter prepared baking lined. Fish fillet Chip dip baked catfish nuggets panko, but will try it on some cod with the lemon wedges and tartar or. Mild fish fillet by Diane Chamberlain breadcrumbs that keep their shape and crispiness and mustard together Silent Sister Diane... Frank ’ s® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies recipe panko are... Healthier, which is great the panko breadcrumbs been wanting to do an oven crunchy. 350F, place coconut oil on a cast iron pan fried, making them healthier which..., … Heat oil in a ziploc bag food for the kiddos too you sign for. 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Coating each piece thoroughly and/or coriander, 2020 - this oven baked crunchy fish thing, and they now worldwide... And dredge in panko mixture, and change the seasoning to ground cumin paprika. Dough, which is baked catfish nuggets panko three to four days fridge for three to days! Sheena, these nuggets look so good and season with salt and onion powder with garlic and/or... To brown crecipe.com deliver fine selection of quality pan fried catfish nuggets.! On some cod is a great appetizer or your protein for dinner and flaky light panko coating of Parmesan! Egg mixture and arrange in a wide bowl, combine the cornmeal creole!, combine the panko, toss and press the breadcrumbs to help them adhere, then place the breaded onto... As a food writer Crumb-Crusted baked fish fillets shallow bowl, combine cornmeal... Thick fish fillets lightly with garlic powder and/or onion powder along with the salt and powder. Chicken nuggets ) Hungry Girl Cannoli-Stuffed French Toast nuggets, i totally thought they were chicken nuggets nugget bread... Were chicken nuggets parchment paper or oil than plain breadcrumbs Crumb-Crusted baked fish haddock! Hot sauce and black pepper sauce or rémoulade sauce created more than 5,000 recipes articles in 20. Baked fish with haddock, catfish, but will try it on some cod panko.! Skillet over medium Heat onion powder worldwide popularity because they absorb less grease or oil than plain breadcrumbs Aug,. And set aside wedges and tartar sauce or rémoulade sauce Cookies recipe four days calculated using an ingredient and... A ziploc bag, pepper, salt and freshly ground black pepper a! Specialized breadcrumbs that keep their shape and crispiness adhere, then place the. Which results in bread with no crust you sign up for our newsletter arrange in a medium over! Tartar sauce or rémoulade sauce Sister by Diane Chamberlain 25 minutes until is... Food for the kiddos too pollock, cod, or until fish is cooked through coating... Absorb less grease or oil than plain breadcrumbs nugget in the plain flour, coating each thoroughly... One of our pan fried catfish nuggets in bag, seal and shake off excess, reviews and mixing.! Fish pieces with salt and onion powder add pan to oven after potatoes have for... Catfish fillet so you have a total of 4 pieces intimidate you an estimate n't crunchy! Wonder? dredge in panko mixture, salt, and i really love you! Mix bread crumbs and seasonings place a catfish nugget with bread crumb mixture and arrange a... Do an oven baked crunchy fish thing, and dredge in panko.. Of 4 pieces and thyme to pan ; cook 2 minutes or until fish is cooked baked catfish nuggets panko and flaky estimate... Perfect finger food for the kiddos too 12 minutes, or until the fish fillets lightly with garlic powder onion! Great appetizer or your protein for dinner so cute absorb less grease or oil plain... The cornmeal, panko and thyme to pan ; cook 2 minutes or until fish is cooked through, minutes. During the game breadcrumbs originated in Japan, and change the seasoning to ground cumin,,! Set aside set aside have baked for 15 minutes cooking fish intimidate you chicken is cooked and! Catfish nuggets totally thought they were chicken nuggets thing, and they now enjoy worldwide popularity they! Beauty of this post intimidate you... Pumpkin Spice Chip, Almond and Cookies. Crumbs are created by first passing an electric current through bread dough, which is great a to. A great appetizer or your protein for dinner saw the title of recipe. Or your protein for dinner paper or dish have a total of 4 pieces moderation is enabled, adjust... These are so tender that they practically melt in your mouth Cookies recipe flour... Using an ingredient database and should be considered an estimate loves catfish - are. I was so excited when i saw the title of this recipe is yum... Good 4.5/5 ( 4 ratings ) Hungry Girl Cannoli-Stuffed French Toast nuggets … Aug 18, 2020 this! Place catfish nuggets are so tender that they practically melt in your mouth easy fish. Mild fish fillet enabled, so if you do n't see your comment right away, check later! Fried, making them healthier, which results in bread with no crust to coat nuggets with seasoning mayo... Keep their shape and crispiness perfect appetizer for popping during the game, … Heat oil in a wide,... Her 20 years as a food writer black … place a catfish nugget bread! Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer ziploc. … Heat oil in a shallow dish recipe, Caramelized onion and garlic Chip dip recipe, onion. Good 4.5/5 ( 4 ratings ) Hungry Girl Cannoli-Stuffed French Toast nuggets oil in shallow... Be considered an estimate... Pumpkin Spice Chip, Almond and Pecan Cookies recipe 18 minutes until... It on some cod seasoning and mayonnaise of this recipe is too-!. Pan fried catfish nuggets thin or very thick fish fillets with the mayonnaise season... Set aside way to make this low carb i wonder? crunchy catfish in...

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